"The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life."
Welcome to the official website of the BKS Iyengar Yoga Institute of Southern Africa, including South Africa, Botswana, Lesotho, Namibia, Swaziland and Zimbabwe.
Whether you currently practise Iyengar Yoga or are just curious about it, browse our site for information on various aspects of this inspiring art, science and philosophy.
Find out why this system is unique, why it works and why it is so widely practised in so many countries.
Discover its benefits and ability to develop all your hidden potential.

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