BKS Iyengar Yoga Institute of Southern Africa

Iyengar Yoga Workshop with
Senior Certified Iyengar Yoga Teacher
David Jacobs
Hogsback, Eastern Cape
 

When:

30th April – 2nd May 2010

Where:

"The Edge", Hogsback, Eastern Cape

Agenda:

Friday
16h00 – 19h00: Asana
19h30: Dinner
Saturday
07h45  – 08h00: Preparation
08h00  – 09h00: Pranayama
 09h00  – 09h30: Break
09h30 – 12h30:   Asana
12h30  -- 13h30:  Lunch
13h30  -- 16h00:  Free
16h00  – 19h00: Asana
19h30: Dinner
Sunday
07h45 – 08h00: Preparation 
08h00 – 09h00: Pranayama
09h00  – 09h30: Break
09h30  – 12h30: Asana
12h30  -- 13h30: Lunch /Departure     

Cost:

R 1,000 per student for tuition

Contact:

Monique

Email:

Monique Weschta 083-3306948 info@kingslodgehogsback.co.za

Info:

- This workshop runs as a course and therefore students must register for the entire 3-day course
- In order for the course to take place a minimum of 20 students is required
- Please bring the following props: mat, bolster, blocks, blankets, chairs, belt, and support for shoulder balance

IYENGAR YOGA AT BUDDIST RETREAT CENTRE, IXOPO

 WITH JUDY FARAH  -  11 - 13/17 JUNE 2010

This magnificent Retreat Centre in KwaZulu-Natal offers a peaceful space for the heart and soul to open up to some quiet and focused Yoga Sadhana.

It can be done in two sections:

1    Beginning Friday evening, 19h00, 11 June to Sunday lunch 13 June
2    Beginning Friday evening,19h00, 11 June to Thurs lunch 17 June.

(Friday Dinner is served at the BRC at 17h30)

The retreat will consist of Asana (Postures) and Pranayama (breathing), which will build up over the course of the 7 days. All levels of practitioner are most welcome.

For further detail and bookings please contact the BRC on 039 8341863 or e mail brcixopo@futurenet.co.za.
 Check the web site http://www.brcixopo.co.za

Iyengar Yoga Workshops
 With
Senior Certified Iyengar Yoga Teacher
David Jacobs
www.yogawithdavid.blogspot.com
target=_blankyogawithdavid@gmail.com
082-886-7568